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Struggling with substance use? You're not alone, and support exists

It's difficult to admit when you might be dealing with substance abuse. But recognizing the problem is the crucial step towards getting better. You are alone in this journey, and there are people available to guide you back to a healthier way of being.

Connecting with support can feel overwhelming, but even initial efforts can make a big difference. There are support groups that provide private assistance 24/7.

Remember, getting better is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings are intense, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will offer guidance and help you navigate through challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Facing challenges?

It's important to remember that you're not alone. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or uncertain, please consider seeking support with someone you trust or a professional. There are many people who want to support you and they can provide guidance. Remember, asking for help is a sign of strength.

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